Date: 9th April 2016
Time: 11:00 Uhr bis 13:15 Uhr
Address: Bertha-von-Suttner-Platz 1, Room 2.18
On 9th April 2016, another Tamarkoz® Workshop at the VHS-Duesseldorf took place. This time the topic of the workshop was the immune system, the protective shield of our bodies. As we tend to spend more attention on our physical health, our spiritual health is neglected. Consequently, stress and inner uneasiness can result in a weakened immune system.
The method of Tamarkoz® aims to strengthen and stabilize the link between physical and spiritual health through meditation in the heart, balance and breathing exercises. Participants of the workshop were able to experience this for themselves with a feeling of inner stability, calmness and wellbeing.
If you would like to take the opportunity to contribute positively to your physical and spiritual wellbeing, then visit our next Tamarkoz® workshop on 6th June 2016 at the MTO® Sufi Center in Duesseldorf. You can also participate in our weekly classes which take place at the MTO® Sufi Center on Saturdays at 12.00- 13.00.