Tamarkoz, the practice of Islamic sufism, Mental Relaxation, Breathing, Movazeneh, Visualization, Concentration and Electromagnetic Centers

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Relaxation

Breathing

Movazeneh®

Visualization

Visualization Exercise

Concentration

Electromagnetic Centers

“The delicate have greater endurance than the harsh; thus strength lies in tranquility and not in worry and anxiety. The storm of the waters is of greater intensity at the shores than at the ocean depths. ”

Psalm of Gods - by, Hazrat Shah Maghsoud Sadegh Angha "Pir Oveyssi"

Visualization
What Is Important About Visualization?
Living organisms store the positive and negative traces of what they sense, think or experience.These recordings act like physical or psychological programs imbedded inside, and determine our behaviors. They can create tensions, blockages and pain which will result in lack of energy and motivation. Visualization is one of the essential tools that help to strengthen the mind and increase self-awareness. This will prevent damage to health and will enhance the healing process.

Focused attention directed systematically towards the muscles and energy channels acts as a magnet which is run along those paths. This produces a flow of magnetic force and reactivates the current of the electromagnetic energy throughout the body. This will remove the negative traces and the tensions left from our past emotions and will allow us to regain our good form.