TAMARKOZ®

THE ART OF SELF KNOWLEDGE

THROUGH

MEDITATION & CONCENTRATION

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Welcome to

TAMARKOZ®

Tamarkoz is the inbound journey. It is the way for anyone who wishes to re-cognize their inner abilities and to discover their purpose in life. Tamarkoz is the Sufi art and science of self-knowledge through concentration and meditation. It is the holistic and practical way of recovering and maintaining health, happiness, fulfillment, wellbeing and discipline in life.

TECHNIQUES
OF TAMARKOZ®

  1. Mental Relaxation
  2. Movazeneh
  3. Breathing Exercises
  4. Deep Relaxation
  5. Visualization & Heart Concentration
READING
Sufism – Lecture seriesSufism, Sufism and Wisdom, Sufism and Knowledge, Sufism and Islam, Sufism and Peace
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This series is like colorful reflections of light from the facets of a diamond.

UPCOMING EVENTS