Tamarkoz is the only practice which unites our body and mind with our spirit and it is the only system which actively encompasses the following components:
- Physical flexibility
- Posture Exercises
- Correct Breathing
- Mental Focus
- Concentration of forces
- Meditation in the Heart
- Healthy, balanced diet
- Positive thinking
This process cultivates a sense of happiness and fulfillment, enhances an awareness of our body, mind and emotional state and shields us from the strains of a fast-paced life.
Tamarkoz works by utilizing our built-in electromagnetic system. The electromagnetic energy centers are accessed and connection is made to our inner sources of energy.
The energy centers are activated, and their fields become balanced and unified. This process results in the unity of the body, mind and spirit where the entire human system works together in harmony and health just as it was intended to do.